WUDANG PAI SWE
WORKSHOPS FOR DANCERS
Because of Jakob Isakssons backround "Workshops for Dancers" is a given concept. The Internal Martial Arts have a great quality of movement and interesting ways of exploring the body. Breathing, relaxation, balance in combination with structure and power. Learn how to prevent injuries and how to train your body. So far highly appreciated classes at Di Ambra, Stockholm, Göteborgs Operan Dance Company, House of Shapes etc.
Jakob Isaksson is the Head Teacher for Wudang Pai Sweden and he is teaching classes at Hous of Shapes and Västerort Yogacentrum. Besides this there are workshops all over Sweden. You can find him in Luleå, Skellefteå, Uppsala, Stockholm, Göteborg and also other contries in Europe. If you are interested in TAI CHI and Internal Martial Arts ake sure you don't miss the WUDANG PAI SEMINARS.
ARE YOU LOOKING FOR HEALTHY PROFILE FOR YOUR COMPANY?
Try out TAI CHI as a form of exercise. Perfect for lunch time or as a good start in the mornings, at House of Shapes or in your office. Everything is possible. You can also combine this with massage and treatments for the employees.
PT - Personal Training is a great way to get exactly the training you want. This is popular as an addition to the regular classes to get more personal feedback or to set up a personal training plan. TAI CHI is also a great way to train the body if you are injured. Jakob combines Martial Arts training with basic core and strength training to create a healthy form of exercise that suits your demands.